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Physical Therapy for Balance Issues in NEPA

Do you often experience feelings of unsteadiness or dizziness while sitting, standing, or lying down? At Cawley Physical Therapy, we understand the impact that balance issues can have on your daily life. We specialize in providing effective physical therapy services tailored to individuals in Northeastern PA who are seeking assistance with their balance problems. Our dedicated team of experts is here to help you regain your stability and enhance your quality of life.

No matter the source of your balance problems, our personalized treatment plans are designed to address the root cause of your discomfort and promote long-lasting recovery.

What Causes Balance Disorders?

When people have a healthy balance, they can stand and walk upright continuously without the fear of falling or becoming dizzy. The truth is balance problems can sneak up on you as side effects of all kinds of health problems.

 

Understanding the root causes is crucial in formulating an effective treatment plan.

What Causes Balance Disorders?

When people have a healthy balance, they can stand and walk upright continuously without the fear of falling or becoming dizzy. The truth is balance problems can sneak up on you as side effects of all kinds of health problems.

 

Understanding the root causes is crucial in formulating an effective treatment plan.

At Cawley Physical Therapy, we address the following factors contributing to balance disorders:
  • Stroke 
  • Inner ear issues
  • Diabetes
  • Arthritis
  • Vertigo
  • Brain injury
  • Spinal cord injury

In one way or another, these conditions can wreak havoc on your ability to balance by causing muscle weakness, dizziness, visual impairment, or joint stiffness.

We also often see balance problems affecting the elderly, as their bodies become weaker, and they have a more difficult time standing and walking.

It’s easy to see how losing control over balance can affect one’s quality of life and mental health. The fear of falling and getting hurt may overtake you and discourage you from doing things you once loved. That’s why it is so important to seek help if a balance dysfunction is affecting you or someone you love.

How Vestibular Rehabilitation Can Help

Vestibular rehabilitation is a specialized form of physical therapy that focuses on addressing balance disorders. At Cawley Physical Therapy, we offer effective vestibular rehabilitation programs designed to restore your balance and improve your overall well-being.

Our customized physical therapy programs in NEPA consider your medical history and specific kind of balance disorder. Ultimately, the exercises you complete will help you work toward regaining your balance, strengthening your muscles, and reducing your overall fear of falling when you are walking or standing.

With vestibular rehabilitation, we utilize a combination of techniques to aid your recovery, including the following:

  • Comprehensive evaluation
  • Individualized treatment plans
  • Balance training
  • Gaze stabilization exercises
  • Canalith repositioning maneuvers
  • Fall prevention strategies
Physical Therapy Exercises for Balance

Our skilled physical therapists incorporate various exercises into your treatment plan to enhance your balance and stability. Some of the exercises we design for you might include:

  • Single-leg stance – in which you hold onto something while lifting one leg off the ground and holding it, and then do the same with the other leg.
  • Walking and looking – in which you walk forward while turning or nodding your head. The combination of walking and actively looking around can help you control your balance.
  • General strengthening movements – many people struggle with balance due to being mostly sedentary. Our physical therapists can engage you in deconditioning rehabilitation to exercise muscles that have become weakened due to disuse. This will help with maintaining balance.

In addition to helping you exercise, we can also find ways to make your home a safer place for you to move around. Rugs that bunch up, clutter in walkways, and bad shoes can increase your risk of losing balance and falling. If needed, we can also train you to walk using a cane.

Balance Physical Therapy in NEPA

At Cawley Physical Therapy, we are dedicated to helping individuals in Northeastern Pennsylvania regain their balance and improve their quality of life. Our experienced and compassionate team works closely with each patient to develop personalized therapy plans based on their strengths and weaknesses.

If you or a family member suffers from a balance disorder, our vestibular rehabilitation can help! Our physical therapists get to know each patient to design a custom therapy plan based on the person’s strengths and weaknesses.

With our expertise in vestibular rehabilitation and a track record of success, we have assisted many patients in overcoming their balance issues and achieving remarkable recoveries. Take the first step towards a balanced life. Contact Cawley Physical Therapy today to schedule an appointment and embark on your journey to better balance and stability.