FrankCawley

A young Caucasian female runner crouching down to tie her shoelaces
Knee Pain

Why Do I Have Knee Pain?

If you’ve been experiencing nagging pain around the outside of your knee, particularly if you participate in activities that involve repetitive motions (such as running),

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young woman foam rolling her hips before exercising outdoors
Health

What is Foam Rolling?

Physical therapists use a wide variety of techniques and equipment in their efforts to provide pain relief and promote healing for their patients. One such

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African-American woman doing a leg stretch on a yoga mat at home
Balance & Dizziness

What Causes BPPV?

You wake up one morning and go to sit up in bed, but when you shift your body into a sitting position, the room starts

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a woman drinking water to stay hydrated
Headaches

Hydration and Pain

Most people already know that water makes up a significant portion of the human body. In fact, up to 60% of the average adult body

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Person stretching hand | Cawley Physical Therapy and Rehab
Hand & Wrist Pain

Carpal Tunnel Wrist Pain

With all the ubiquitous use of smartphones, tablets, laptops, etc. it should come as no surprise that carpal tunnel syndrome is the most common nerve

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