Exercises
Best Stiff Shoulder Exercises to Do at Home
Do you wake up almost every morning with shoulder pain and stiffness? You may be suffering from a frozen shoulder. Also known as adhesive capsulitis,
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Do you wake up almost every morning with shoulder pain and stiffness? You may be suffering from a frozen shoulder. Also known as adhesive capsulitis,
Does Your Foot Pain Feel Like You are Walking on a Pebble? It Could be Morton’s Neuroma The human foot is truly one of the
One of the essential keys to overall health is receiving a consistent level of good sleep every night. When a person is fully rested they
“Why Do I Have Back Pain?” is a very common thought among adults. Out of all the potential ailments a person may face, back pain
Knee Injuries The knee is an essential part of our anatomy, allowing us to stand upright, sit down, run, and engage in countless other activities.
Designed to absorb shock and prevent injury, your foot’s arch is made up of tarsal and metatarsal bones, along with supporting ligaments and tendons. Foot
Has your physician has given you a diagnosis of frozen shoulder? If so, you likely have been experiencing shoulder pain for some time. With this
Do your feet hurt? If so, you’re not alone as about 77 percent of Americans have dealt with foot pain at some point in their lives,
Work-related back injuries are all too common and unfortunately can even be a cause of permanent disability and loss of employment. This is a major
Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!
