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  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact
  • About
    • Our Team
    • Direct Access Physical Therapy
    • Patient Reviews
  • Services
    • Aquatic Physical Therapy
    • Car Accident Physical Therapy
    • Concussion Physical Therapy and Rehabilitation
    • Deconditioning Rehabilitation
    • Deep Tissue Laser Therapy
    • Diabetes Physical Therapy
    • Geriatric Physical Therapy
    • Neck and Back Physical Therapy
    • Physical Therapy for Balance Issues
    • Physical Therapy for Headaches
    • Physical Therapy for Neuropathy
    • Physical Therapy for TMJ
    • Post-Operative Physical Therapy
    • Preventative Physical Therapy
    • Soft Tissue Mobilization Physical Therapy
    • Sports Injury Physical Therapy
    • Work Conditioning Physical Therapy
    • Work Injury Rehab
  • Locations
    • Carbondale
    • Factoryville
    • Kingston
    • Mountain Top
    • Nanticoke
    • Pittston
    • Scranton
    • Trucksville
    • Wilkes-Barre
  • Resources
    • PT Newsletter
    • Physical Therapy Book
    • Blog
  • Workshops
  • Contact

Balance & Dizziness

woman doing a hamstring stretch at home to improve balance
Balance & Dizziness

3 Stretches for Balance and Mobility Therapy

Occasionally, if a younger person experiences a serious vehicle accident or sports injury, they may face challenges during their recovery period with their balance, mobility,

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African-American woman doing a leg stretch on a yoga mat at home
Balance & Dizziness

What Causes BPPV?

You wake up one morning and go to sit up in bed, but when you shift your body into a sitting position, the room starts

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balance
Balance & Dizziness

3 Sensory Systems That Help Maintain Balance

Where does your body’s ability to stay upright and maintain balance come from? And what is happening to your body when you feel dizzy, weak,

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People doing yoga
Balance & Dizziness

Trips, Falls, and Feeling Disoriented

Exercise and physical fitness usually focus on strength, flexibility, and even range of motion in a joint. These are all important for physical fitness and

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grandpa dancing with grandchild
Balance & Dizziness

Falling Due to Balance Issues

Most people had experienced a tumble or two during their lifetime, especially during their youth, when they were most likely to engage in physical activity.

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Grandmother playing soccer with child
Balance & Dizziness

Why Balance is Important

Unfortunately, each year, 3 million older Americans suffer from falls, with 20 percent of these falls causing severe injuries and sometimes even death. Often, the

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Senior woman with heart attack and headache fall down at home
Balance & Dizziness

Why Do I Keep Falling?

Falling can cause more than just some bruising and minor pain – it can also lead to a serious injury such as a broken bone

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balance
Balance & Dizziness

What is a Balance Dysfunction?

There are many reasons why an individual’s balance system may become dysfunctional or impaired in some manner. Of course, the obvious reason it is so

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Man suffering from dizziness with difficulty standing up while leaning on wall. BPPV concept
Balance & Dizziness

What’s Causing My Vertigo?

Have you ever experienced sudden dizziness or a sensation in which you felt as if the world was spinning around you? Besides feeling dizzy, you

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balance
Balance & Dizziness

How to Improve Balance

The human body’s ability to maintain balance is remarkable. Balance is the ability to stay upright and steady.  For us to maintain normal balance, several

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Don’t Wait. Let’s Talk

Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!

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Services

  • BaCk pain
  • Knee pain
  • Ankle pain
  • Shoulder and rotator cuff
  • Balance and dizziness issues
  • Neck and jaw related pain
  • Prevention
  • Work Injuries

Locations

Carbondale

  • 570-280-2414

Factoryville

  • 570-910-0313

Kingston

  • 570-714-0933

Mountain Top

  • 570-474-5088

Nanticoke

  • 570-258-2365

PITTSTON

  • 570-208-2787

Scranton

  • 570-207-2787

Trucksville

  • 570-901-1176

Wilkes-barre

  • 570-307-2775
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