Back Pain
How to Rehab a Lower Back Injury
Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
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Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
Cold Weather Muscle Injuries Exercising in cold weather comes with its own challenges. One of them involves preventing muscle injury. Here are six tips for
We tend to think of big bulging bicep muscles as a sign of strength and may take for granted the role that this upper arm
The air is hotter, and people are moving to the outdoors to enjoy the sunshine! This is a perfect time of year to establish a
Do you suffer from back pain and soreness? If you do, you’re not alone as about 80 percent of all Americans struggle with this condition
Sprains vs. strains. Although the two terms sound very similar and often exhibit similar symptoms, sprains and strains actually involve different parts of the body.
It’s not uncommon for individuals to learn just how interconnected musculoskeletal body parts are after they injure one area, only to experience pain radiating to
Tightness in leg muscles or inadequate stretching can lead to problems in your back or hips such as Piriformis Syndrome and Sciatic Nerve Pain, or simply cause
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!
