Back Pain
How to Rehab a Lower Back Injury
Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
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Sooner or later, most people will experience some type of back injury during their lifetime. In many cases, it is a simple sprain or strain
Back pain can rob you of enjoying your life, besides making it difficult, or even impossible, to carry out your daily activities. If you’re one
There are many reasons why an individual might be having trouble with an impairment or loss of balance. Head and neck trauma from a vehicle
Not being able to fall or stay asleep can make it extremely difficult to enjoy your life and be productive. Do you have trouble sleeping
Cold Weather Muscle Injuries Exercising in cold weather comes with its own challenges. One of them involves preventing muscle injury. Here are six tips for
It may seem strange to use the term “flossing” when referring to physical therapy treatments for nerve pain. However, after describing how some of the
Exercise is an important part of any healthy life. Any kind of exercise can help with circulation, digestion, muscle tone, mental fitness, and a great
We tend to think of big bulging bicep muscles as a sign of strength and may take for granted the role that this upper arm
In general, becoming more physically active is beneficial for virtually everyone. However, diabetic peripheral neuropathy does present some special challenges that should be addressed before
Almost everyone experiences a certain amount of stress during various periods in their life. In fact, it’s not even realistic to think that life will
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!
