5 Incredible Exercises to Relieve Shoulder Pain and Tightness Instantly
Any pain affects our quality of life. No matter how meager the pain is, it curtails our everyday functioning. Shoulder pain and tightness cause shoulder
Any pain affects our quality of life. No matter how meager the pain is, it curtails our everyday functioning. Shoulder pain and tightness cause shoulder
Normally, our calves and feet allow us to effortlessly power through our day. They grant us the ability to accomplish a myriad of activities and
Sooner or later, almost everyone experiences a bout of lower back pain and/or muscle spasms. Shoveling snow, yard work, weekend warrior tasks, and even house
Most people do not think much about their jaw, but it’s actually the single most used joint in the human body. More than ten million
Aquatic physical therapy is a water-based therapeutic exercise aimed at improving functional activities. Water-based therapeutic exercises have shown efficiency at extension, restoration, as well as
Ankle sprains are among the most common injuries in the United States, although they are sometimes confused with strains. Unlike a strain, even a “simple”
According to the Center for Disease Control and Prevention (CDC), lower back pain is common, affecting 80% of adults, according to the Center for Disease
Ankylosing Spondylitis, also referred to as AS, is a type of arthritis largely affecting the spine. The joints within the spine become chronically inflamed and
Aquatic physical therapy is a popular treatment option for a wide range of conditions and injuries. If you’ve considered aquatic therapy or have been recommended
Lower back pain is a common condition affecting almost 65 million Americans at some point in their lives. It has also resulted in a loss
Our doctors of physical therapy in NEPA are ready to get you up and moving like you used to. With nine convenient locations, your road to recovery starts today!