Sports Injury

Man resting and healing after an injury.
Physical Therapy

Stages of Injury Healing

With today’s busy lifestyles, there is little downtime for rest and relaxation. So when an individual becomes injured they may try to force their body

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Woman sees a physical therapist for compensation injuries.
Muscle Injuries

What are Compensation Injuries?

It’s not uncommon for individuals to learn just how interconnected musculoskeletal body parts are after they injure one area, only to experience pain radiating to

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Skier skiing downhill in high mountains ski slopes
Knee Pain

Common Skiing Injuries

Are you planning on hitting the ski slopes this winter? If so, you should probably start training now. Skiing is an excellent aerobic activity with

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